At Mad World we believe that we're on the cusp of a mental health revolution. As employers and employees start to feel that they can talk...

Even with the spring sun starting to show its face, some still live under the dark cloud of seasonal affective disorder. Statistics on...

Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London. This session...

According to www.travelweekly.com and the Global Wellness Summit's annual Global Wellness Trends Report 2018, 'the new "it" trend is...

The Spectra life review will help you identify the things you need to do to improve your life balance and personal happiness. From...

Recently Hyundai took on Blue Monday with psychology experiment to find the ‘most positive’ colour. During the experiment, Hyundai owners...

After years of focusing on improving the customer experience (referred to as 'CX'businesses are now turning attention inward as employee...

Earth Day Celebration - Brasil For www.mindbodygreen.com, the definition of "wellness" shifted in 2017. The first wellness trend to watch...

Last month, TEDxParis inspired us with keynote speakers who shared their insights on how to build a better future by taking time to 'slow...

Work-life balance is especially crucial to millennials According to the American Psychological Association, millennials experience more...