Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London. This session represents the fruit of an intensive collaboration between 3 experts from different fields: Mandy Jhamat, Yogasphere founder, mycoocoon, colour wellbeing experts, and Pierre Van-Obberghen, colour therapist and e founder of the ISCTCP, the International School of Color Therapy and Color Psychology. Moving through the colours of the spectrum - from